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CATHERINE PITTMAN, PHD, HSPP

Online Courses


Digital Seminars, DVDs, and CDs


Books and Card Decks


The amygdala is a small, yet mighty part of the brain. Being just the size of an almond, it plays a huge role in our emotions, especially fear and anxiety. Understanding how it works can help our clients manage their worries and prevent anxiety better.

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Dr. Catherine Pittman shows how clients can explore their own fear response鈥攁nd the amygdala鈥攚ith these FREE worksheets.

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Anxiety disorders are some of the most common difficulties we deal with as therapist, but most of us are approaching treatment with one hand tied behind our back.

That's why Catherine Pittman, PH.D., HSPP created this聽FREE worksheet Identifying Anxiety-Igniting Thoughts to help your clients find relief faster.

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Catherine Pittman, PhD, HSPP, is a professor of psychology at Saint Mary鈥檚 College, Notre Dame, Indiana. Dr. Pittman is the author of the popular books Rewire the Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (New Harbinger Publications) and Taming Your Amygdala (黑料网 Publishing & Media). She has a background in cognitive behavioral therapy, neuropsychology, fear-conditioning research, and has treated anxiety-based disorders in clinical practice for over 25 years.



Dr. Pittman鈥檚 experience makes her uniquely qualified to provide a clear understanding of neuroscience and how that informs the selection and application of successful anxiety treatment strategies. She is recognized for her clear, accessible explanations of the role of the amygdala, and her approaches to lifestyle change and cognitive restructuring that help motivate clients to be more engaged and motivated in therapy. Dr. Pittman regularly presents workshops at national conferences and webinars on anxiety treatment and is an active member of the public education committee of the Anxiety and Depression Association of America.





Speaker Disclosures:


Financial: Dr. Catherine Pittman maintains a private practice and has an employment relationship with Saint Mary's College. She receives royalties as a published author. Dr. Pittman receives a speaking honorarium, recording, and book royalties from Psychotherapy Networker and 黑料网, Inc. She has no relevant financial relationships with ineligible organizations.


Non-financial: Dr. Catherine Pittman is a member of the Anxiety and Depression Association of America.