Thoughts on how we spend our time, energy, and resources.
Joanne Spence, MA, E-RYT 500, C-IAYT
黑料网 author Joanne Spence explores the difference between surviving and thriving with a look at how we spend our time, resources, and energy 鈥 especially amid a global pandemic.
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Joanne Spence, MA, E-RYT 500, C-IAYT
What does it mean to have 鈥渆nough鈥? 黑料网 author Joanne Spence explores the downward spiral of our ever-present desire to have more, do more, and be more 鈥 and how to come back to the present and to a place of gratitude.
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Watch Dr. Gillihan Demonstrate This Simple Breathing Exercise
Seth J. Gillihan, PhD
Watch Dr. Gillihan walk step-by-step through the simple, effective 鈥3-Part Breathing鈥 exercise.
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Helping Kids Regulate Their Emotions
Clair Mellenthin, LCSW, RPT-S, Jennifer Lefebre, PSY.D., RPT-S, Tammi Van Hollander, LCSW, RPT-S
Jennifer Lefebre, PsyD, RPT-S; Tammi Van Hollander, LCSW, RPT-S; and Clair Mellenthin, LCSW, RPT-S, walk you through a fun, playful exercise that can help kids reap the benefits of deep breathing.
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Tammi Van Hollander, LCSW, RPT-S
Ethically and effectively continue your play therapy work with TELEPLAY. Join renowned play therapy expert, supervisor, and author, Tammi Van Hollander, LCSW, RPT-S as she shares her most valuable resources.
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Dr. Frank Anderson, lead trainer at the IFS Institute, shares a simple process that helps your clients gain clarity so they can begin the healing process
Frank G. Anderson, M.D.
Help your clients gain clarity so they can begin the healing process with this simple 6-step process from Dr. Frank Anderson, lead trainer at the IFS Institute.
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Judith Matz, LCSW
Here are 10 Body Positive affirmations to help clients heal body shame & cultivate body positivity.
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Teachers, Therapists and Parents-- Read Along with Jennifer Cohen Harper
Jennifer Cohen Harper, MA, E-RYT, RCYT
Join Jennifer Cohen Harper as she reads her new book children鈥檚 book Thank You Mind. This video can be incorporated into therapy sessions, story time at school, or into your child鈥檚 bedtime routine
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FREE 5-minute video
Michael C. May, MA, LCPC
Michael May, LCPC, demonstrates how you can use ACT protocols as a 鈥渃hoose your own adventure鈥 to create treatment plans that work for any client.
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Polyvagal Theory clinical application expert Deb Dana reveals how to help clients feel safe enough to begin healing and make lasting, positive changes.
DEB DANA, LCSW
Discover a simple tool that helps clients feel safe so they can start the healing process and make lasting changes.
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