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Sometimes the key to feeling better is knowing where to tap. Dr. Fred Gallo provides free worksheets to introduce clients to tapping, a powerful practice rooted in energy psychology.

Many clinicians are unsure how best to treat suicidality and plagued with fear about their clients’ well-being and their own liability. In this candid interview, Stacey Freedenthal, PhD, LCSW, provides answers to five key questions.

To identify and treat males, it takes a complete re-think of what you assume eating disorders look like and how best to assist. Andrew Walen, LCSW-C, LICSW, CEDS-S, provides key guidance.

Dr. Catherine Pittman shows how clients can explore their own fear response—and the amygdala—with these FREE worksheets.

Clients often end up trapped in patterns of avoiding their anxiety, but what happens when they instead try to meet it in the present moment? ºÚÁÏÍø author Richard Sears provides an overview of the benefits of psychological flexibility.

It’s essential to recognize the impact of diet culture on your clients – and yourself. Use this free infographic to educate clients on the principles of diet culture, as well as its physical and mental health risks.

Clients stuck in cycles of anxiety, fear, and distress need simple, but effective inner guidance to find their way back to safety, connection, and hope. Deb Dana, LCSW, shares a 20-30 second exercise that clients can use to more deeply savor their positive experiences.

People with ADHD feel both positive and negative emotions more intensely and frequently, and often for longer periods of time. With this exercise, clients can learn to respond to emotions mindfully, allowing them to better handle difficult situations.

Clients who struggle with toxic productivity often feel as though nothing they do is enough, setting the stage for burnout. ºÚÁÏÍø author Israa Nasir, MHC, shares three proven interventions therapists can use to help clients slow down, practice self-compassion, and develop a more positive relationship with their workload.

Lawrence Shapiro, PhD, and Angela Doel, MS, provide a free worksheet to help teen clients with social anxiety discover the advantages and disadvantages of their own social media time.