Blogs and Free Resources
Here at 黑料网, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
黑料网 Book Club: August 2019
Check out this month's featured books and free worksheets!
Summer isn鈥檛 over yet! Check out these essential reads for August.
Five lifestyle factors that can help clients make progress faster
How the acronym 鈥淪EEDS鈥 can improve emotional stability, cognitive function, and resilience.
Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.
黑料网 Book Club: July 2019
Check out this month's new releases and free worksheets!
Looking for some summer reads and new resources? We've got you covered!
5 Free Resources for Teachers
We're celebrating the start of a new school year by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!
Be sure to share these free activities with all your teacher friends and family!
5 Ways to Help Your Client Break Their Depression Cycle
FREE Depression Relapse Prevention Worksheet
Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the 黑料网 team share helpful tips for depression recovery and relapse prevention.
Rewire the Anxious Brain
Don't approach treatment with one hand tied behind your back!
Anxiety disorders are some of the most common difficulties we deal with as therapist, but most of us are approaching treatment with one hand tied behind our back.
That's why Catherine Pittman, PH.D., HSPP created this聽FREE worksheet Identifying Anxiety-Igniting Thoughts to help your clients find relief faster.
Free CE Seminar: CBT for Anxiety and OCD
Do you want to dramatically improve outcomes for your clients?
It starts by asking the right questions to get the right diagnosis. You can learn more and earn free CE online seminar.聽
How You鈥檙e Fueling Your Own Anxiety And How to Fix It
Have you noticed that when people tell you 鈥渞elax鈥 or 鈥渃alm down鈥 you only feel more agitated and may even feel like flipping them off? Yet we usually give ourselves the same advice as we try to quiet the thoughts in our head. How do we address our anxiety without making it worse?
The Floating Technique: For anxiety and panic disorder
The floating technique includes four steps and can be used with both adults and children struggling with anxiety and panic disorder. Learn more in this short video with Paul Foxman, Ph.D.
Out of the Tunnel: A Series on escaping the path of depression鈥擯art 2
What happens when you ask your depressed client to help you map out not only the contours and geography of their suffering but also their competence and better moments? You get a new strategy for treating depression: marbling.