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The Power of Emotionally Focused Individual Therapy (EFIT)

Thirty years ago I developed a therapeutic model known as Emotionally Focused Therapy (EFT). Today, EFT is the gold standard for potent, proven couples intervention.

But did you know? EFT has always had potential to help individual clients too. This is because EFT uses attachment science to harness the power of deep emotion...

So you can move clients from shame and isolation into a place where they are FIT for life, ready to engage fully with life and with love!

Now, we’ve evolved EFT into an emotionally focused model of working with individuals: Emotionally Focused Individual Therapy (EFIT).

Based on hundreds of studies on human attachment and three decades of research...

This new, evidence-based approach for individuals is proven to help clients suffering from anxiety, depression, trauma, and more.

Watch this transformative in-session demonstration of EFIT in action. You’ll see how I use this transformative model to get to the heart of Natalie’s immobilizing sadness...

And guide her to a place of understanding and, ultimately, liberation.


Transform Your Clinical Work with EFIT
Dr. Sue Johnson's Emotionally Focused Individual Therapy (EFIT)
Finally, there is a map offered to us by attachment science to work in an organic, on-target way to help clients with trauma, anxiety, and depression.

To that map, add the wisdom of 30 years of clinical experience and outcome studies on Emotionally Focused Therapy and you have the right way to tune into clients’ emotions and help them shift from numbing or agitation into emotional balance and the ability to trust the self and engage fully with others.

Known for her ground-breaking intervention – Emotionally Focused Couple Therapy—Dr. Sue Johnson will show you the set of proven interventions to shape transformational emotional moments for your individual clients in every session.

Topic: Emotionally Focused Therapy (EFT)

Tags: Emotionally Focused Therapy (EFT) | How To | Safe Practice | Self-Empathy | Strategies | Success | Therapy Tools | Tools

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