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Dr. Richard Schwartz: Wake Up Calls and Trail Heads

How COVID-19 is affecting our parts.

Richard Schwartz, Ph.D.

Dr. Richard Schwartz, founder of IFS, speaks on how COVID-19 is a triggering situation that has an array of effects on all of our parts and how this is a wakeup call not just for us personally, but also for the planet, countries, and corporations.

The more we can access Self, the more it ripples across cultures.

This is a great time to notice the parts that have been driving your life and what it’s like to have everything shut down and not be dominated by the daily distractions.

What comes up when you are really taken out of this context for an extended period of time?

Work with Dr. Richard Schwartz through a meditation to find your most extreme parts during this uncertain time and work through an exercise to work with these parts.

Watch this video today:





Learning IFS Has Never Been Easier...
Dr. Bessel van der Kolk on How the Body Keeps the Score: Intensive Trauma Treatment Course


The Internal Family Systems (IFS) model is one of the fasting growing approaches in the world. Why is this? Because IFS can offer deep emotional healing and inner transformation. IFS provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Join IFS Founder, Dr. Richard Schwartz, in this 6-month intensive training course that will guide you step by step through the foundations of the IFS Model.

Meet the Expert:
Richard Schwartz, PhD, Founder of IFS, began his career as a systemic family therapist and an academic and he is now on the Faculty of the Department of Psychiatry at Harvard Medical School. He is also a Senior Fellow of the Meadows treatment center in Arizona. Grounded in systems thinking, Dr. Schwartz developed the Internal Family Systems model (IFS) model in response to clients’ descriptions of various parts within themselves. In 2000, he founded what is now the IFS Institute (www.ifs-institute.com), which offers three levels of IFS trainings and workshops in IFS for professionals and the general public, both in this country and abroad. A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS.

Learn more about his educational products, including upcoming live seminars, by clicking here.

Topic: Internal Family Systems (IFS)

Tags: Activity | How To | Meditation | Mindfulness | Mindfulness Exercises | Self-Regulation | Strategies | Success | Therapy Tools | Tools

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