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If you have a client with chronic worry, you've likely tried cognitive therapy. But cognitive therapy is time-consuming and complex. For a simple, quick way to nip worry in the bud, Jennifer Abel, Ph.D., suggests B3s.

We all have a steady stream of thoughts and feelings. Use the simple guided imagery handout with your clients to help them learn to notice and dismiss thoughts without engaging in them.

While the polemical debates over the new DSM have received widespread coverage, the reactions of ordinary clinicians have yet to receive much scrutiny.

"The addition of Cross Country Education to the ������ organization will allow us to continue to grow and provide new educational offerings and experiences to the professions we serve. We pride ourselves on providing cutting-edge content that connects the knowledge of our nationally—and internationally—renowned experts with the educational needs of the 250,000-plus professionals we serve each year." - Mike Conner, ������ Executive Director

Knowing touch is the foundation of human experience and that it is essential for healthy growth and development, we need to pause and ask ourselves... When did touch become a bad word?

A new study has found that when Botox is injected between the eyebrows, it delivers an antidepressant effect.

Join Daniel J. Fox, Ph.D., as he talks about self-sabotage and self-mutilation. Get the worksheet "Six Steps of the Self-Mutilation Sequence" to help you significantly decrease the probability of your client's self-mutilating.

Medication is about more than just taking the right pill. It's about your client's relationship with their meds.

One of the most fascinating aspects of sexuality is the differences in what people find erotic. Download the “Creating Erotic Scenarios” worksheet, and have your clients try the exercise with their partner to explore turn-ons.

While online dating and hook-up apps are made for adults 18 and older, teenagers (straight and gay) are breaking the rules and joining the fun. For gay teens, apps such as Grindr, Tinder and Scruff have made it easier to find a partner they can relate to and experience those first romantic encounters with.