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Now I’m not proud of this, but I’ve been known to pretty much drive folks off the road so I’m not late for my Yoga class. We’re all so busy running around to get it all done that it’s easy to forget the real deal: the peace and possibilities that comes from being in the moment.

The same CBT techniques that you may suggest to your clients can be equally beneficial to you in preventing compassion fatigue. If thoughts identified in a distressing situation involve a “what if” or “worst case scenario” thinking pattern, a technique from the book Overcoming Compassion Fatigue can help. Bonus: Free worksheet "De-Catastrophizing When Thinking the Worst."

Yankees pitching sensation C.C. Sabathia has announced that he will miss the post-season this year to get treatment for a drinking problem. People who know him are saying they didn't realize he had a drinking problem. Are we also missing signs in the people we serve?

Social anxiety in children can be rather disruptive for a family, therefore having a few cognitive-behavioral activities and resources to quickly offer a family can be of great help to a clinician or school psychologist. Here are three ideas, based in cognitive science, written as a handout for parents, so you can simply print it, discuss it and then provide more individualized strategies as well.

As a therapist, you’re likely well versed in mindfulness-based therapies. You’ve probably even tried a mindfulness-based technique with a client. But when you walk out of the office, and you’ve put your therapist self aside for the evening, have you used mindfulness for your own self-healing?

Affirmations are powerful tools, especially when used with mirror work. For women who have experienced infertility or miscarriage, mirror work can begin a path to finding inner peace.

When you have a client who begins to get upset and you feel that he or she may act out in session, what do you do?

What happens when a patient attempts to sue you? The first thing you can expect is the damage that occurs to your reputation by mere association. There are also potential fees that you may have to pay out of your own pocket, if you’re not covered. Learn more about liability insurance, and decide if it's right for you.

You wouldn't dream of telling your client, "You're being such a witch to your spouse!" But maybe that's just the thing they need to hear...

Pet loss is grief that is often not talked about. But the grief is real because the love is real. Grief and loss expert David Kessler invites you to take a moment to learn how you can heal your heart after a pet loss.