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Blogs and Free Resources

Here at ºÚÁÏÍø, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Tools for Resilience: How Somatic Experiencing Transforms Trauma Treatment

Abi Blakeslee, SEP, CMT, MFT, PhD

World-leading somatic therapy expert Abi Blakeslee shares an in-depth introduction to Somatic Experiencing® (SE), highlighting its science-backed techniques for addressing trauma through the body. Plus, tools you can use right away in the therapy room.

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Assessing the Timing of Trauma Treatment and SUDs Treatment

Paul Brasler, MA, MSW, LCSW

Learn from Substance Use Disorders (SUDs) expert Paul Brasler, LCSW, , CAIP, when therapists should begin trauma treatment for individuals with Substance Use Disorders (SUDs).

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Befriending the Body in Trauma Recovery

FREE worksheet from The Embodied Healing Workbook

Catherine Cook-Cottone, PhD, C-IAYT

Trauma certainly alters the mind, but it also affects the physical body. Psychologist and yoga therapist Catherine Cook-Cottone provides a free exercise from The Embodied Healing Workbook to begin reconnecting—and recommitting—to your body.

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Help Heal Your Clients' Relationship with Food and Body

A simple exercise for your clients with emotional and/or disordered eating

Ann Saffi Biasetti, PhD, LCSWR, CIAYT

Ann Saffi Biasetti, PhD, LCSWR, CEDS, shares with us an upper body scan that introduces interceptive awareness to help heal your clients' relationship with food and body.

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Using AEDP to Treat Complex Trauma

A live demonstration of what Accelerated Experiential Dynamic Psychotherapy (AEDP) can look like during therapy

Accelerated Experiential Dynamic Psychotherapy (AEDP) experts Kari Gleiser, PhD, and Natasha Prenn, LCSW, give us a live demonstration of what AEDP can look like in-session.

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Sigh Breath Exercise and Havening Touch for Trauma Treatment

A simple modified CPR (Creating Personal Resiliency) for the amygdala

Kate Truitt, PhD, MBA

Dr. Kate Truitt shares a highly effective and easy-to-use strategy that will transform your approach to trauma treatment.

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When to Use Attachment-Focused EMDR Therapy

ºÚÁÏÍø Team

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a clinically proven study which utilizes Bilateral Stimulation (BLS) to help patients overcome previous trauma.

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Using EMDR as a Treatment for Mental Health Conditions in Children

ºÚÁÏÍø Team

This helpful guide highlights how EMDR is used as a treatment in children and how this differs from treatment in adolescents and adults.

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EMDR as a Treatment for Autism

ºÚÁÏÍø Team

EMDR has mainly been popularized due to its success in PTSD patients. In this article, we investigate whether EMDR can be used as a treatment for autism.

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Treating Binge Eating Disorder, Complex Trauma, and Body Shame

Interview with renowned expert Amy Pershing, LMSW, ACSW

Amy Pershing, LMSW, ACSW

Binge eating disorder is the most underdiagnosed eating disorders, yet it occurs at very high rates in trauma survivors. In this candid interview, Amy Pershing, LMSW, ACSW, explores the intersection of eating disorders and trauma, as well as the implications for treatment.

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