Blogs and Free Resources
Here at ºÚÁÏÍø, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Quick Practices for Recovering from Trauma – Anytime, Anywhere!
Free exercises to help clients with traumatic events
International trauma expert Janina Fisher offers up FREE practices from the Living Legacy of Trauma Card Deck to help clients suffering from all forms of trauma.
Healing the Invisible Wounds of Racial Trauma in Therapy
Racially-sensitive, trauma-informed interventions and strategies
Ken Hardy, PhD, shares racially-sensitive, trauma-informed interventions and strategies that centralize race and racial oppression in every facet of the therapeutic process and relationship.
Implementing a Trauma-Informed Affirming Practice for Autistic Clients
Empower your autistic clients with these trauma-informed best practices
Watch Laura Sibbald, MA, CCC-SLP, ASDCS, CYMHS, share how to support your autistic clients in their ability to make a decision about what to do or what to say in a given scenario and move them toward independence and self-determination.
Help Heal Your Clients' Relationship with Food and Body
A simple exercise for your clients with emotional and/or disordered eating
Ann Saffi Biasetti, PhD, LCSWR, CEDS, shares with us an upper body scan that introduces interceptive awareness to help heal your clients' relationship with food and body.
Using AEDP to Treat Complex Trauma
A live demonstration of what Accelerated Experiential Dynamic Psychotherapy (AEDP) can look like during therapy
Accelerated Experiential Dynamic Psychotherapy (AEDP) experts Kari Gleiser, PhD, and Natasha Prenn, LCSW, give us a live demonstration of what AEDP can look like in-session.
EMDR for Kids: How to Playfully Integrate Into Your Practice
Free EMDR worksheets for kids
When Christine Mark-Griffin, LCSW, began working with young kids, she quickly realized that traditional therapy was often not enough to fully unravel the trauma and pain these little ones were carrying, so she set out to create EMDR resources to help.
Sigh Breath Exercise and Havening Touch for Trauma Treatment
A simple modified CPR (Creating Personal Resiliency) for the amygdala
Dr. Kate Truitt shares a highly effective and easy-to-use strategy that will transform your approach to trauma treatment.
Practicing the Art of Reflective Listening
Dr. Kate Truitt provides a step-by-step strategy (and FREE worksheet!) to teach clients the art of reflective listening
Our clients may hear other people, but are they really listening? Dr. Kate Truitt provides a step-by-step strategy (and FREE worksheet!) to teach clients the art of truly getting to the bottom of what others are saying—reflective listening.
Dealing with Pregnancy Loss, Infertility, and Other Postpartum Grief
Caitlin Slavens and Chelsea Bodie help parents dealing with the emotional pains of motherhood with these FREE affirmation exercises. Their highly-anticipated Not Your Mother’s Postpartum Book is available for pre-order now!
When to Use Attachment-Focused EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a clinically proven study which utilizes Bilateral Stimulation (BLS) to help patients overcome previous trauma.