Blogs and Free Resources
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and more here. Happy learning!
Constructively Managing Conflict in Relationships
Conflict between individuals is inevitable, even in the strongest of relationships, but this can be a good thing when managed constructively. Ilene S. Cohen, PhD, LMFT, has the strategies to avoid escalation and effectively discuss issues in any kind of relationship.
The Rainbow of Grief and Healing: Leveraging the Brain鈥檚 Power for Post-Loss Growth
Dr. Kate Truitt provides a colorful therapeutic tool for clients grieving the loss of a loved one鈥攗sing memories of the departed so they can carry the positive forward.
12 Books for Addressing, Managing, and Overcoming Anxiety
We know anxiety is stressful, intrusive, and even all-consuming. But there are many effective ways to curb these feelings鈥攁nd 黑料网鈥檚 got the guides (and card decks and flip charts and workbooks) to help you or your clients overcome anxiety!
Top 10 Resources for Managing and Overcoming ADHD
Our ADHD-focused books and card decks can assist you on your journey in learning how to treat, manage, and overcome this disorder.
黑料网 Publishing has gathered its top ADHD resources for clinicians, parents, and clients鈥攁long with FREE content from ADHD expert Dr. Russell Barkley!
How to Help Clients While Managing Your Own Emotions
In order to avoid burning out, it's essential for therapists to have strategies to take care of themselves. Trauma therapist Frank Anderson, MD, provides his recommendations for practicing self-care.
Harness Your Brain Destiny
How to maximize your brain's health
Promising research is showing us there may be methods to alleviate the risk of early onset Alzheimer鈥檚 and other forms of dementia! Learn Dr. Sherrie All鈥檚 three simple steps for maximum brain investment.
10 Rules for Managing ADHD in School
Plus 80 recommendations in an exclusive CE video & Worksheet...
Children and teens with ADHD have serious deficits in their executive functioning and self-regulation which can interfere with pursuing goals or contemplating multiple solutions. In dealing with these deficits, here are 10 specific rules to managing children and teens with ADHD in school.
Managing Screen Time in a Digital World
Develop habits that will help your young clients succeed in a digital generation
The increased use of screens is impacting social skills, human interaction, and compromising neurosensory development. That鈥檚 why Aubrey Schmalle, OTR/L, SIPT wants to help you develop habits that will help your young clients succeed in a digital world.
Breathing Is the Key to Managing Stress and Anxiety
Simple breathing exercises can calm you down when you鈥檙e overwhelmed by stress and anxiety.
Stress and anxiety are a part of life, no question. But chronic stress and worry, if left unchecked, can harm both your physical and mental health. The first step to controlling your body鈥檚 responses to stress is to control your breathing, using these simple techniques.
5 Strategies for Forging Healthy Relationships with Others (and Yourself)
How to Make Connections for a Truly Happy Life after 50
By Andrea Brandt聽- In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.